As Thanksgiving quickly approaches, I want to take a moment to reflect on the importance of gratitude in living a spiritually healthy life. Sometimes we get caught up in the daily struggles of life and we forget to take the time to pause and remember for whom and for what we are grateful. In Catholic theology, though, gratitude holds a place of special importance. After all, we celebrate Eucharist at each Mass, and Eucharist translates to “thanksgiving.” Each time we celebrate Mass, we give thanks to God for the many blessings in our lives.
As mentioned, though, we sometimes get overwhelmed with our days and have a hard time seeing those blessings. For me, those blessings usually come in the form of people: people who love me, people who support me, people who make me laugh, or sometimes the person with the cart full of items at the grocery store who let me cut in front when she saw I only had 2 items to purchase. I believe that I focus my gratitude on people instead of things because our relationships with others are so much a part of who we are. We might want to deny it at times, but the reality is that, for better or worse, we are who we are based on our relationships with family, friends, acquaintances, creation, and God.
We held our Freshman Retreat in the beginning of October this year with the theme “I GOT U.” It works not only as an acronym for how to enter into a retreat (Intentional, God in all things, Open, Timely transitions, U get out what you put in), but also as a reminder of the type of community we want to build here at Verb. We are not just classmates, students, teachers, and colleagues. We are family. We know we can rely on each other and on God. And when we see someone else in our Verb family who needs us, we are quick to respond with “I got you!”
To help me focus on who and what I am grateful for each day, I keep a gratitude journal on my laptop. Each night before I go to bed, I jot down at least three moments during that day for which I am grateful. It helps me remember my blessings. Not surprisingly, my three “things” that I typically jot down are people: students, colleagues, family – people who I had a positive moment with that day. They are people who showed me through actions that they “got me” and people who allowed me to say to them, “I got you.” And, of course, I am always grateful for God continually saying “I got you!” to each of us every day.